Meet Your Coach

edith maldonado

Edith Maldonado is a strength and conditioning coach who helps clients move better, get stronger, and feel more confident in their bodies. Her training blends functional movement, Olympic lifts, and run-specific work, always tailored to the individual, whether in a one-on-one or small group setting.

She works with a wide range of clients, from beginners to seasoned athletes, and those simply looking to stay active. Edith’s approach to fitness is about making it sustainable and rewarding. She helps people discover the types of movement they genuinely enjoy, because when training feels good, it’s easier to stay consistent.

At the core of her coaching is a clear mission: to help people move with intention, build lasting strength, and enjoy the journey along the way.

Education

University of St Augustine for Health Sciences, San Diego
Doctor of Physical Therapy, 2013-2015

University of Texas at Austin
Bachelor of Science in Kinesiology, 2007-2011

Fellowship

American Academy of Manipulative Therapy, 2018-2019

Certifications

Certified in Dry Needling

Certified in Spinal Manipulative Therapy

Certified in Blood Flow Restriction Therapy

Diploma in Osteopractic

UESCA Running Coach

Burgener Strength L1

Certified by Recognized Authorities